How can you relieve carpal tunnel syndrome pain?

There are a number of things you can do to help relieve the pain of CTS. First, take regular breaks while working, especially if you do repetitive work with your hands, such as typing or using a mouse. Secondly, ice your wrist for 10 to 15 minutes to help alleviate the pain. Finally, consider wearing wrist splints to minimize trauma to your wrists.

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