During teen years, teenagers struggle with a lot of pressure – either from school, from their parents, family, or from their friends. It is important that they have the support they need during those years. Some of them might develop some symptoms of depression and anxiety, and this is where group therapy’s a great place for teens to develop some sense of self, develop their identity and boost their self-esteem. It is important that they keep open communication with their parents and the school counselor to be able to ask for the help they need.
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